Join us for a New Year’s evening of Yoga, Meditation &Vision Boards from 6pm -9pm on Monday January 27th! Feel free to bring poster board, a glue stick, scissors& a journal.  Some Magazines will be provided & you may bring a gluten free snack to share. Looking forward to seeing you for this Powerful Event!

Back by popular demand at Namaste Studio infuse your 2017 with Bhakti Yoga, Breath, & Water Workshop With Deb Buck!

Join us for a empowering practice lead through embodying your authenticity, rising into intentional choice of how you BE in the world and to allow your beingness to illuminate your Spirit Greatness through the practice of Bhakti Yoga. Being warriors of the heart we will explore yoga as a path of transformation and healing through the lens of the Yoga Sutras, honor the element of Water and the direction of North. All levels welcome!

December 23rd 4:30-6:30pm
$30 (30% of proceeds go to Standing Rock)″ title=”Deb Buck Yoga & Plant Medicine Workshop” target=”_blank”>CLICK HERE TO SIGN UP

Hello & happy January 2015 Namaste Family! We hope this email finds you & your family healthy!

I have been diligently working on my website to expand my practice to reach more individuals. Many have expressed their appreciation for their experiences here and have offered to help “get the word out.” First of all, the number one way you can give your gratitude is to remember your experiences and continue to practice what you have learned; not just by continuing to come, but by taking time in your daily lives to remember and practice the tools you have learned here. Increasing your quality of life with daily practice is the #1 way to say thank you!

The #2 way of saying thank you is through word of mouth and sharing your experiences and thoughts of your practice at Namaste Studio. Namaste Studio is taking special time and resources in 2015 to expand our internet presence on the web through Yelp, Facebook, and Google Plus. We would appreciate it if you would make a cup of tea and take a few minutes to write your thoughts about Namaste Studio and/or your experience with the trainer/s you’ve worked with on the following links below. Also, it really helps to take a moment and be specific about your experience by explaining why you decided to come to Namaste Studio; what need/s specifically has your experience here helped you with, were these the reasons you originally came here, and are there more benefits you have experienced that have increased your quality of life since you have been here. You may also mention professional details like cleanliness, customer service, artistic aspects, and natural qualities (windows with views of nature) that have appealed to you.

I know you have many things to do in your busy lives, and I hope this is not just another “thing to do,” but something you feel to do intrinsically. We here at Namaste  value your time and thank you very much!

One quick reminder note about tonight- Julie will be joining Marcelo Mansour who, by popular demand, is coming back to Namaste Studio with his amazing healing gifts tonight from 6:30pm – 9pm. Join us for an evening of tai chi, meditation, and sound healing! Click on the calendar tab @ for all classes and click on January 31st’s date to enroll! Remember, advance registration is $25 whereas at the door it’s $30.

Our first newsletter has been sent! It is jam packed with information about new classes, new workshops, and upcoming retreats! Read it here, Mindbody Newsletter

Saturday & Sunday, July 26th – 27th from 3pm-7pm

701A Garrison St., Lakewood, CO 80215

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I’m stronger today than I was yesterday!