Yoga Practice

Increase your health, well being, and balance at this beautiful oasis that is off the beaten path!

Yoga is beneficial for anyone, any age.

TRX Suspension Training

TRX suspension training is a performance training tool that leverages gravity and the user’s body weight to develop strength, balance, cardio, flexibility, and core stability simultaneously.
Learn more about TRX Suspension Training Classes

Human and Universal Energy Healing

Human and Universal Energy explores the integral relationships among body, mind and soul through the opening of the most powerful energy centers in the body.